Grief Reset

Grief Reset

A soft pastel-colored flower with pale pink and cream petals, with text overlay reading 'The 1-Day Grief Reset Ritual'.
A guide for evening rest and ritual hangs on a wall with a sunrise or sunset photo below it. The guide contains tips like lighting a candle, creating a herbal bath or foot soak, and ending with a phrase about carrying love.
A meditation or informational flyer titled 'Why This Matters' about grief rituals. It explains how grief helps calm the nervous system, release pent-up tension, and create a sacred space for remembrance. It mentions herbal comfort kits, threshold, and moonlit grief rituals, and includes a website link to rootedinsolace.com. The flyer has a light-colored background with a subtle floral design and the word 'Solace' with a dragonfly illustration at the bottom.

Grief has a way of clinging—heavy, unrelenting, woven into every breath. Some days, we need more than words or time… we need a reset.

This 1-Day Grief Reset Ritual was created to help you gently clear the weight that lingers and give yourself permission to soften, release, and begin again. It’s not about “fixing” grief—it’s about tending to it, the way you might tend to a weary garden, pruning back what no longer serves and making space for new growth.

Inside, you’ll find:
— A simple, guided ritual you can do in a single day
— Reflection prompts to anchor your healing
— Practices that weave body, breath, and intention together
— A way to reset without pushing grief away

This is your pause, your permission slip, your moment to breathe.

Download your 1-Day Grief Reset Ritual now and carry it with you whenever the heaviness feels like too much.

A sunrise or sunset sky with clouds and sun rays, over a landscape, with a white overlay containing text about morning grounding exercises and a bullet list, and a faint background of a flower on the right side.
A digital document titled 'Midday: Release & Move' with instructions for releasing heavy energy through movement, emotional expression, and herbal remedies. The background features a bright blue sky with clouds and sunlight.