Find connection, understanding, and gentle guidance in a safe, supportive space. Our weekly group sessions provide:

Shared experiences with others navigating grief.

Guided reflection, exercises, and discussion.

A compassionate environment to process your emotions at your own pace.

Personalized grief support tailored to your unique journey. These sessions include:

Confidential, one-on-one guidance.

Tools and strategies to navigate loss and emotional overwhelm.

Options for in-person or virtual sessions.

Grief isn’t only about death—it can arise from any significant life change. Support includes:

Navigating divorce, relocation, career shifts, or other life transitions.

Practical tools to help you move forward while honoring your emotions.

Guidance for both major and subtle losses.